MENTAL HEALTH BLOG

Learn to grow forward.

Information, teachings and tips for anyone to reference during challenging times, stressful moments and difficult transitions.

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Peachey’s Picks!

NEW!

Your Curated Guide to Growth and Healing

At Peachey Counselling and Family Support, our commitment to your journey extends beyond our therapy sessions. Peachey's Picks is a carefully curated collection of book recommendations, personally selected and vetted by our team of professional counsellors, social workers, therapists, and mediators. These are the resources we trust, reference in our practice, and confidently recommend to our clients.

EXPLORE PEACHEY'S PICKS
Q&A, YOUNG ADULTS Peachey Counselling Q&A, YOUNG ADULTS Peachey Counselling

Stuck Between COVID and an Uncertain Future

Transitioning into adulthood should be an exciting time in a young person’s life, but for many 18-25 year old’s, it has become a stressful and often painful experience. And it’s no wonder. No generation has had to tackle the same kind of uncertainty about their future. This week, we interviewed our Peachey Counselling and Family Support team member, Masters of Social Work Training Therapist, Claire Arkett, about the challenges facing what has been described as the ‘Covid Generation’.

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Empower your healing.

Looking for more ways to access expert information, practical steps and free mental health resources? Here are some more ways to grow forward through every phase and stage of life.

THERAPY TOOLKIT
WORKSHOPS AND GROUPS
COURSES

Wondering what to expect from therapy?

If you’re thinking about starting therapy, this FREE guide can help answer your questions and help relieve any worries…

STARTING THERAPY GUIDE