MENTAL HEALTH BLOG
Learn to grow forward.
Information, teachings and tips for anyone to reference during challenging times, stressful moments and difficult transitions.
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Peachey’s Picks!
NEW!
Your Curated Guide to Growth and Healing
At Peachey Counselling and Family Support, our commitment to your journey extends beyond our therapy sessions. Peachey's Picks is a carefully curated collection of book recommendations, personally selected and vetted by our team of professional counsellors, social workers, therapists, and mediators. These are the resources we trust, reference in our practice, and confidently recommend to our clients.
Anti-Asian Racism in Canada Does Exist
In many ways racism in Canada is just as bad - if not worse - that the U.S. In September 2020, a grassroots organization called Project 1907, created by Asian women, dedicated to elevating marginalized voices, collected national data that shows Canada has a higher number of anti-Asian racism reports per capita than the United States.
Empower your healing.
Looking for more ways to access expert information, practical steps and free mental health resources? Here are some more ways to grow forward through every phase and stage of life.
Wondering what to expect from therapy?
If you’re thinking about starting therapy, this FREE guide can help answer your questions and help relieve any worries…