MENTAL HEALTH BLOG

Learn to grow forward.

Information, teachings and tips for anyone to reference during challenging times, stressful moments and difficult transitions.

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Peachey’s Picks!

NEW!

Your Curated Guide to Growth and Healing

At Peachey Counselling and Family Support, our commitment to your journey extends beyond our therapy sessions. Peachey's Picks is a carefully curated collection of book recommendations, personally selected and vetted by our team of professional counsellors, social workers, therapists, and mediators. These are the resources we trust, reference in our practice, and confidently recommend to our clients.

EXPLORE PEACHEY'S PICKS
Q&A, CHILDREN AND MENTAL HEALTH, YOUTH, PARENTING Peachey Counselling Q&A, CHILDREN AND MENTAL HEALTH, YOUTH, PARENTING Peachey Counselling

21st Century Bullying and How It Impacts Our Kids’ Mental Health

Bullying can arise in many ways, from physical to verbal, social to cyber bullying. With the increase in social media, bullying has taken on another face that was quite unexpected, but nonetheless, just as damaging. With the progress of technology, bullying has quickly changed from physical bullying (fights at school) to social/cyberbullying (happening on social media or technology).  This week, we interviewed our Peachey Counselling and Family Support team member, Registered Social Worker, Kate Brockbank, about the impact of 21st century bullying on our kids’ mental health.

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Online Hate and Cyberviolence Against Women

November is Women Abuse Prevention Month in Ontario and as part of our initiative to bring you helpful information, resources and guidance, we are highlighting the rise in online hate and cyberviolence against women and girls, provided by the Canadian Women’s Foundation.

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Empower your healing.

Looking for more ways to access expert information, practical steps and free mental health resources? Here are some more ways to grow forward through every phase and stage of life.

THERAPY TOOLKIT
WORKSHOPS AND GROUPS
COURSES

Wondering what to expect from therapy?

If you’re thinking about starting therapy, this FREE guide can help answer your questions and help relieve any worries…

STARTING THERAPY GUIDE