MENTAL HEALTH BLOG

Learn to grow forward.

Information, teachings and tips for anyone to reference during challenging times, stressful moments and difficult transitions.

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Back to School Guide for Elementary Students: Setting Up Your Kids for Academic and Social Success

Preparing for the new school year is a collaborative effort that involves planning, communication, and emotional support. By implementing these strategies, you can help your child start the school year with confidence and a positive mindset, paving the way for a successful and fulfilling academic and social journey.

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Back to School Resource Guide for Parents and Students

Back to school season is upon us and whether your child is entering school for the first time or attending university, returning to school schedules and stress can be a lot to cope with. This Back to School Resource Guide helps both parents and students prepare for the year ahead…

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LISTS, CHILDREN AND MENTAL HEALTH, YOUTH, PARENTING Peachey Counselling LISTS, CHILDREN AND MENTAL HEALTH, YOUTH, PARENTING Peachey Counselling

10 Tips to Get Your Kids Feeling Good About Going Back-to-School

Back to school means many things to families as they prepare their kids for the school year ahead. Often, this sets the routine and expectations for the next ten months. There are some worries or fears that can come along. This list is designed to support you and your family to ensure everyone feels supported, prepared, and excited for September!

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When Parents Separate Group for Kids

Kate Brockbank (RSW) will be running our When Parents Separate group program, beginning on March 22, 2022. We sat down with Kate to give us some of the benefits of this group, and why a group of this nature could benefit children whose parents are separated or divorced.

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Q&A, CHILDREN AND MENTAL HEALTH, YOUTH, PARENTING Peachey Counselling Q&A, CHILDREN AND MENTAL HEALTH, YOUTH, PARENTING Peachey Counselling

How to Recognize Signs of Mental Illness in Children and Adolescents

Mental illness can distort a child’s perception of reality, how they handle conflict, how they deal with their emotions and; emotional responses. When this negative behavior becomes consistent, stronger, and inhibits their ability to interact with people and maintain relationships, it could be a cause for worry.  This week, we interviewed our Peachey Counselling and Family Support team member, Registered Social Worker, Kate Brockbank, about how to recognize signs of mental illness in children and adolescents.

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Q&A, CHILDREN AND MENTAL HEALTH, PARENTING Peachey Counselling Q&A, CHILDREN AND MENTAL HEALTH, PARENTING Peachey Counselling

How to Nurture Your Child’s Mental Health

Unfortunately, mental health problems in children is more common than you might think. 70% of mental health concerns have their onset during childhood. Approximately 1 in 5 children and youth (under age 18) in Ontario have a mental health concern.  This week, we interviewed our Peachey Counselling and Family Support team member, Registered Social Worker, Melissa Persadie, about how to nurture your child’s mental health.

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Empower your healing.

Looking for more ways to access expert information, practical steps and free mental health resources? Here are some more ways to grow forward through every phase and stage of life.

Wondering what to expect from therapy?

If you’re thinking about starting therapy, this FREE guide can help answer your questions and help relieve any worries…