We spoke to our Couples Counselling Therapy Team about the many questions that are asked about couples counselling and what you can do - both as individuals and partners - to improve and maintain the health of your relationship.

How healthy is your relationship with your partner? Use our Questionnaire and find out your relationship strengths and which areas of your relationship are in need of improvement.

November is Domestic Violence Awareness Month in Ontario, and while male to female violence is the most prevalent, no relationship is immune…

Intimate partner violence and violence against women has been declared an epidemic by Burlington City Council. Stefanie Peachey joined CHCH Morning Live to talk more about this alarming issue…

February 14th is met with the expectation of giving your partner lots of love, flowers, and chocolates. Although romantic relationships are the focus during this time of year, many individuals have loving relationships with friends, family, and most importantly, themselves. There are many ways to show our admiration and appreciation for all those we interact with year-round.

This week, we interviewed Delaney Davis, Training Therapist here at Peachey Counselling and Family Support, to get her insight on millennials, gen Z and finding love.

What’s more important in a relationship? Love or respect? This week, we interviewed Chris Martin, Registered Psychotherapist (Qualifying) here at Peachey Counselling and Family Support, to get his insight on notions of love versus respect in an intimate relationship.

What is intimacy and what does healthy intimacy look like in a relationship? This week, we interviewed Chris Martin, Registered Psychotherapist (Qualifying) here at Peachey Counselling and Family Support, to get his insight on healthy intimacy in a relationship.

No couple is perfect and no couple goes without arguing or having ‘fights’. But what constitutes healthy conflict in a resolution and when does it become something negative? This week, we interviewed Chris Martin, Registered Psychotherapist (Qualifying) here at Peachey Counselling and Family Support, to get his insight on conflict resolution in a relationship.

Every person is unique. Therefore, every relationship is also unique. Some need work. Some are entirely toxic. But throughout these descriptions of different kinds of relationships, you’ll find what makes a healthy relationship. Because no matter who you are, a healthy relationship is exactly what you need when you’re looking for a partner.