How Do You Approach a Hoarder?

Talking to someone you know or love who is a hoarder can be a sensitive and delicate matter.

Hoarding disorder is a complex mental health condition that often requires professional treatment to manage effectively. If you or someone you know is struggling with hoarding behavior, it's important to seek help from a mental health professional.

Here are some tips for approaching someone you know or love to get them the professional help they need:

EDUCATE YOURSELF.

Before you approach them, it may be helpful to educate yourself about hoarding disorder and the treatment options available. This can help you provide accurate information and support them in finding appropriate resources. (See our collection of blog posts related to hoarding below).

BE GENTLE AND EMPATHETIC.

It's important to approach the conversation with empathy and understanding, and avoid using accusatory language. Let them know that you are concerned about their well-being and want to support them in getting the help they need.

CHOOSE THE RIGHT TIME AND PLACE.

Choose a time and place where you both feel comfortable and can have a private conversation. Avoid approaching them during a time of heightened stress or when they may be feeling defensive.

OFFER SUPPORT.

Let them know that you are there to support them and that you understand that hoarding disorder is a complex and challenging condition to manage. Encourage them to seek professional help and offer to help them find a mental health professional who specializes in treating hoarding disorder.

RESPECT THEIR AUTONOMY.

It's important to respect their autonomy and avoid pressuring them into seeking professional help. Let them know that you will support them in their decision, and offer to help in any way you can. At the end of the day, you cannot force someone to do something they are unwilling to do - no matter how difficult it is to watch them suffer.

It’s important to remember that compulsive hoarding is a mental health disorder and that recovery from hoarding disorder is a process that requires a professional diagnosis and treatment… and that treatment will take time and effort.

However, by approaching your loved one with empathy and understanding, offering support, and encouraging them to seek professional help, you can help them take the first steps towards managing their hoarding behavior and improving their quality of life.


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How is Hoarding Disorder Diagnosed and Treated?