In this blog post we'll explore the importance of saying "no" to your kids and how doing so can contribute to raising financially responsible and mindful adults.

Back to school means many things to families as they prepare their kids for the school year ahead. Often, this sets the routine and expectations for the next ten months. There are some worries or fears that can come along. This list is designed to support you and your family to ensure everyone feels supported, prepared, and excited for September!

Let’s break down the facts about teen mental health, and how parents can help support their kids to be healthier and happier…

These days, it's difficult for any teenager to fathom their life without social media. But there are potential risks and consequences of social media parents should of teens should know…

How do you get your teen to open up to you? Here are 7 emotionally bonding questions you can ask to strengthen the relationship with your teenager.

Many mental health problems start during these teen years, but unfortunately, many don’t receive the support they need immediately. However, who can connect with a caring adult for help not only feel better, they do better as well.

Transitioning from childhood to adolescence is tumultuous time in a young person’s life, with so many developmental and social changes occurring. And, for many 10-18 year old’s, it has become a stressful and often painful experience. This week, we interviewed Registered Social Worker, Kate Brockbank, about the challenges facing pre-teens and teens when it comes to their self-esteem.