This is a FREE, one-time virtual webinar open to anyone in Burlington (and beyond).
Join us Thursday September 24 at 7:00PM for a live zoom event for an informal conversation exploring the emotional side of life’s transitions — and how to move through change with greater self-awareness and self-compassion.
Who is This For?
Individuals navigating a current or upcoming life transition — whether that’s a career change, move, relationship or family change, retirement, or entering a new stage of life.
Topics Discussed
Why transitions can feel emotionally challenging
Common feelings like uncertainty, anxiety, self-doubt, or feeling “behind”
How identity and expectations can shift during change
Practical ways to build grounding, self-awareness, and self-compassion
Details:
THURSDAY SEPTEMBER 24, 2026 : FROM 7:00PM TO 8:00PM
FORMAT: ONLINE LIVE VIA ZOOM
FREE!
This workshop is being facilitated by Breanna Montecalvo, Registered Psychotherapist and member of Peachey Counselling and Family Support.