Therapy Toolkit
Free questionnaires, worksheets and handouts to empower your healing journey
Long-Term Mental Health Goals
If you’re looking for some practical steps for creating and working on your mental health goals, this worksheet can help get you started.
Building New Habits
If you’re looking for some practical steps for creating and maintaining new habits, this worksheet can help get you started.
Goal Exploration
Take some to reflect and think about where you want to be in the future. This free worksheet will help get you started.
Peachey’s Picks!
NEW!
Your Curated Guide to Growth and Healing
At Peachey Counselling and Family Support, our commitment to your journey extends beyond our therapy sessions. Peachey's Picks is a carefully curated collection of book recommendations, personally selected and vetted by our team of professional counsellors, social workers, therapists, and mediators. These are the resources we trust, reference in our practice, and confidently recommend to our clients.