Cassandra De Oliveira

REGISTERED SOCIAL WORKER / SENIOR THERAPIST

I specialize in working with individuals, couples and families who need support for issues related to trauma, violence and/or abuse, anxiety, anger and relationships.

A woman with long wavy blonde hair, blue eyes, and light skin, smiling against a dark blue background. She is wearing a light blazer and a white top.

Availability

ACCEPTING CLIENTS

(Daytime Availability Only)

Monday
9am - 3pm

Tuesday (ONLINE ONLY)
9am - 3pm

Wednesday and Thursday
12pm - 8pm

Friday
10am-2pm

Format

ONLINE
via secure video sessions

IN-PERSON BURLINGTON
414 Pearl Street, Unit 11
Village Square, Burlington, ON L7R 2N1

Rates

$180 CDN per hour*
Individual Counselling

$195 CDN per hour*
Couples’ Counselling / Family Counselling

*please note that our rates vary per individual therapist and service

Let’s see if we’re a good fit…

Learning how to cope and manage your mental health will help you to improve your quality of life.

The greatest misconception about mental health is the idea that you are either mentally ill or mentally healthy.

Mental health is a continuum and at different points in our lives we may find ourselves anywhere on that spectrum. Our mental health moves up and down the continuum depending on life events and our capacity to cope.

To me, mental health is an overall sense of mental, emotional, and social well-being and the ability to understand our thoughts, feelings, and behaviors. I believe that one must feel safe and secure within themselves and their relationships in order to truly benefit from the social aspects of our lives.

Our core values and beliefs are the guiding principles for how we live our lives, yet we are not always consciously aware of how they shape our thoughts, feelings, behaviors, and in turn, the meaning we make of life events. I truly enjoy providing individuals the opportunity to increase self-awareness, which is a pivotal step in making change.

My goal as a therapist is to provide you with a space in which you can engage in the process of introspection with a sense of safety, understanding, confidence, and hopefulness.

I’m here for you.

Q&A

Got questions?

I’m curious about what to expect from therapy.

A little nervous about starting therapy? Whether you’re new to counselling or new to us, here’s what you can expect…

I have questions about your policies and fees.

Have questions about our policies, fees and how we operate? We’ve got the answers right here…

I want to know more about Peachey Counselling.

Looking for more information about our services, therapists and who we are? Get to know us a little better…

OR CONTINUE YOUR SEARCH: