In general, I am fascinated with psychology. I am curious how people think, how they find motivation, and how they can change. I like deep conversations that make a difference. Ultimately, I chose psychotherapy because I wanted to be of service to people who need help. I use my knowledge to reduce suffering in others.

I am interested in Obsessive Compulsive Disorder. I am curious about it because of personal experience. I like helping people with it because I can relate and have empathy. I also like that progress is clear. If compulsions are reduced, their is a sense of moving toward the goal and enjoying the benefits.

I am also interested in the different methods that can be used. For the anxiety component, mindfulness and ACT can be helpful. On the other hand, the practicality of ERP can help with the actual behaviour. I find OCD, and anxiety in general, to be interesting.

I want them to know that I am emotionally warm and a have a down to earth style. I offer a safe listening space that is free of judgment. I am skilled at finding your unique strengths and applying them to therapy. I am able to think deeply and flexibly about a wide variety of issues to help find solutions.

I am a deep listener. I am empathetic of the struggles that my clients face. I am sensitive to the emotions of others. I have respect for people of all cultures. I am humble, and flexible to change as required. I build relationships for the long term, and create the safety that is needed for trust. I communicate clearly so that we can understand one another.

I value clients that are open to share about the problems they face. I like when they express a genuine desire to be in therapy. I want the clients to be putting in effort to make the changes. When this occurs, a strong relationship is created. It is great when clients communicate their needs, and help my understand what they want from a therapist to bring change. When clients even want to work on themselves outside of therapy, that is even better..

I like connecting with people. I like listening to people at a deep level, and am curious to learn about them. I enjoying being warm and non judgmental. I find it fulfilling to see people have legitimate breakthroughs in their thinking and habits. I want to see them find more inner freedom..