Are you going through a separation or divorce, and there are children involved?
It is normal for your child to have difficulty during the separation and divorce process. They are going to be dealing with a lot of emotions and uncertainty about the future. It’s also important to recognize that you and your family will need some support to get through this transition.
This group program is designed for kids ages 7-11 whose parents are separating or divorcing. We are offering a safe and supportive space where your child will be able to talk about their specific challenges with a Registered Social Worker and other kids - just like them - who are going through the same transition.
During this 6-week group program, the topics each week build on one another to first create consciousness around their emotions (such as sadness, shame, anger etc. Participants will be guided through various activities and discussions which allow them a safe and non-judgmental space to share their experiences, cultivate healthy connections with others and give them the opportunity to encourage and empower one another. We also leave plenty of room for kids to ask any questions they have about Separation and Divorce so we can talk through any fears or confusion they may have.
We will be drawing on insights and skills from Cognitive Behavioural Therapy and Dialectical Behavioural Therapy to help teach participants to manage their difficult emotions and thoughts so they can cope with their current situation and future.
Topics Discussed
My Family Is Changing: Parents already know how a Separation / Divorce affects them, but how is affecting your kids… right now? We’ll encourage participants to talk through how their family is changing and what that feels like for them.
Let’s Talk About Divorce: In order to cope with Separation / Divorce, kids will need to talk about it. The more they talk about it with people they trust, the less alone, nervous or scared they will feel. We’ll answer all of their questions and address their concerns.
Is It Okay to Feel Mad? Many kids will feel angry about what is happening to their family and wonder if it’s normal to feel mad that their parents are separating. The answer is YES! We will focus on how to cope with this anger.
I’m Feeling Really Sad: Similarly, kids will obviously be sad about their parents separating. Here we will talk through those emotions and focus on how to cope with their sadness.
My Two Homes: Kids will be transitioning to a new daily routine where there will be big changes in their schedule, how they live and not being able to see both parents at the same time. In this session will discuss transitions, moving houses, seeing parents separately and how to deal with the frustrations of these big changes in their life.
When New People Join My Family: Sometimes, after parents get divorced, they may introduce new people they have met, or new people may join your family. We will talk about what kids may expect and how they might feel when this happens so they are prepared.
Details:
EVERY MONDAY FOR 6 WEEKS: FROM 6 PM TO 7:45 PM
START DATE: Monday, November 6th, 2023
END DATE: Monday, December 11th, 2023
FORMAT: In-person
MAXIMUM 10 PARTICIPANTS
$600 for 6 weeks + Intake Appointment
This workshop is being facilitated by Kate Brockbank, Registered Social Worker and Master’s level student therapist intern.
Intake appointments are completed to begin- parents book a session with Stefanie Peachey MSW, RSW, AccFM, to discuss your needs, and children meet Kate Brockbank MSW, RSW
$100/session, payment required for all sessions, even if missed. Individual receipts are provided for insurance purposes
Covered by most insurance plans