https://www.peacheycounselling.ca/workshop-and-group-events daily 0.75 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Workshops and Groups https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Workshops and Groups https://www.peacheycounselling.ca/workshop-and-group-events/child-custody-evaluator-training-webinar-may-16-2025 monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/670d2316-df15-4af2-89c5-a7f870d146f2/Child+Custody+Evaluator+Training+Webinar_Banner.jpg Workshops and Groups - Live Webinar: Child Custody Evaluator Training for IPV and Parenting Plan Evaluations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/dbt-skills-group-for-teens-fall-2025 monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1f633da4-094d-4360-83c5-3bf2e71c735a/DBT+for+Teens+Group.png Workshops and Groups - DBT Skills Group for Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/cbt-anxiety-group-for-kids-9-12 monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/99613fee-e078-4744-9d79-bb9367c074d6/CBT+for+Anxiety+Kids+Group+Banner.jpg Workshops and Groups - CBT for Anxiety Kids Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pa-day-group-2025/2026 monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/ea9ed32a-5423-413d-9cad-bf624676b434/GirlTalk+PA+Group+Website+Banner+202526+-+.png Workshops and Groups - Girl Talk PA Day Series: Self-Esteem Group for Girls (Available for 2025/26 School Year) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pa-day-group-2024/2025schoolyear-6l4mm-jlb2t-lfnyx-9ad2a monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/52d013f4-c166-4315-9cc7-356a84c062b4/202425+GIRLTALK+Series+Website+Event+Banner+TEMPLATE.png Workshops and Groups - Girl Talk PA Day Series: Self-Esteem Group for Girls (Available for 2025 School Year) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/the-living-well-expo-april-9-2025 monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/b3104e56-20ae-4e1a-b813-af6f0cce7d32/Living+Well+Expo+for+Seniors+2025.jpg Workshops and Groups - Empowered Seniors Speaker Series: Living Well Expo 2025 https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pa-day-group-2024/2025schoolyear-6l4mm-jlb2t-lfnyx monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/52d013f4-c166-4315-9cc7-356a84c062b4/202425+GIRLTALK+Series+Website+Event+Banner+TEMPLATE.png Workshops and Groups - Girl Talk PA Day Series: Self-Esteem Group for Girls (Available for 2025 School Year) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/free-community-event-mental-health-101-burlington-ontario monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1e787fd1-6479-4192-8d8d-a3764cda229f/Mental+Health+101+Community+Event+Banner.jpg Workshops and Groups - Mental Health 101: FREE Community Event - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pa-day-group-2024/2025schoolyear-6l4mm-jlb2t monthly 0.5 2025-01-28 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/52d013f4-c166-4315-9cc7-356a84c062b4/202425+GIRLTALK+Series+Website+Event+Banner+TEMPLATE.png Workshops and Groups - Girl Talk PA Day Series: Self-Esteem Group for Girls (Available for 2024/2025 School Year) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pa-day-group-2024/2025schoolyear-6l4mm monthly 0.5 2024-12-18 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/52d013f4-c166-4315-9cc7-356a84c062b4/202425+GIRLTALK+Series+Website+Event+Banner+TEMPLATE.png Workshops and Groups - Girl Talk PA Day Series: Self-Esteem Group for Girls (Available for 2024/2025 School Year) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/dbt-skills-group-for-teensfebapr2025-yrdba monthly 0.5 2024-11-01 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1f633da4-094d-4360-83c5-3bf2e71c735a/DBT+for+Teens+Group.png Workshops and Groups - DBT Skills Group for Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pa-day-group-2024/2025schoolyear-ykjdm monthly 0.5 2024-10-19 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/52d013f4-c166-4315-9cc7-356a84c062b4/202425+GIRLTALK+Series+Website+Event+Banner+TEMPLATE.png Workshops and Groups - Girl Talk PA Day Series: Self-Esteem Group for Girls (Available for 2024/2025 School Year) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pa-day-group-august-16 monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/a07a2ccd-26a8-427c-938e-3951c6a00c9e/1.png Workshops and Groups - Girl Talk: Full-Day Self-Esteem Workshop for Pre-Teen Girls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/dbt-skills-group-for-teens-sept-nov-2024 monthly 0.5 2024-07-05 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/6fc7966d-e1ae-4a03-b44c-80db4bde53b2/DBT+for+Teens+Group_Peachey-Counselling.jpg Workshops and Groups - DBT Skills Group for Teens (IN PERSON) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/separation-divorce-group-program-for-kids-ages-7-10-burlington-ontario-october-2024 monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/9c77a195-d018-48b0-9478-c18cfd19e1ae/Separation+and+Divorce+Group_Banner+%281%29.jpg Workshops and Groups - When Parents Separate: A Therapeutic Group for Kids Ages 7-11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pa-day-group-2024/2025schoolyear monthly 0.5 2024-10-19 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/52d013f4-c166-4315-9cc7-356a84c062b4/202425+GIRLTALK+Series+Website+Event+Banner+TEMPLATE.png Workshops and Groups - Girl Talk PA Day Series: Self-Esteem Group for Girls (Available for 2024/2025 School Year) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pa-day-group-june-3 monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/6bd887d0-9d0a-4b91-8fae-beb1a836571e/GIRLTALK_Website_Event_Banner_TEMPLATE.jpg Workshops and Groups - Girl Talk: PA Day Group for Pre-Teen Girls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pre-teen-self-esteem-group-october2022 monthly 0.5 2022-09-12 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/0a5fa382-8ecc-4356-a969-63bea3ec3aed/GIRLTALK_Oct-22_website_banner+%281%29.jpg Workshops and Groups - Girl Talk: Self-Esteem Group for Pre-Teens (IN PERSON) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/co-parenting-workshop-april-7-2022 monthly 0.5 2022-02-23 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/5b1622b1-a2a7-4fee-8d18-d567a9f5d1b1/April-7-Co-Parenting-Online-Workshop-Ontario Workshops and Groups - Online Kid’s First Co-Parenting Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pre-teen-self-esteem-groupmay2022-t6nea monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1632083884621-QSN3FPOHVROHTVJWIO54/GIRLTALK_October_website_banner.jpg Workshops and Groups - Girl Talk: Self-Esteem Group for Pre-Teens (IN PERSON) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/co-parenting-workshop-february-4-2022 monthly 0.5 2021-12-30 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1632234903506-0Q4OZHQQBYYDHZ14W6BT/October+Co-Parenting+Banner.jpg Workshops and Groups - Online Kid’s First Co-Parenting Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/co-parenting-workshop-october-13-2021 monthly 0.5 2021-12-03 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1632234903506-0Q4OZHQQBYYDHZ14W6BT/October+Co-Parenting+Banner.jpg Workshops and Groups - Online Co-Parenting Workshop November - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/co-parenting-workshop-september-16-2021 monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1630334619912-ZL4F6MGOU1XF6967FC1H/September+Co-Parenting+Banner.jpg Workshops and Groups - Online Co-Parenting Workshop September - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/coping-with-covid-free-online-event-july-7-2021 monthly 0.5 2021-08-10 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1622669796195-8GM2NIG9PMT4PAMA0CGT/Coping+with+Covid+Group+Event_Website+Banner.jpg Workshops and Groups - Free Community Event: Coping with a Covid Summer https://www.peacheycounselling.ca/workshop-and-group-events/separation-divorce-group-program-for-kids-ages-7-10-burlington-ontario monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/9c77a195-d018-48b0-9478-c18cfd19e1ae/Separation+and+Divorce+Group_Banner+%281%29.jpg Workshops and Groups - When Parents Separate: A Therapeutic Group for Kids Ages 7-11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/co-parenting-workshop-april-28-2021 monthly 0.5 2021-08-23 https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pre-teen-self-esteem-group-oct-2021 monthly 0.5 2021-09-30 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1632083884621-QSN3FPOHVROHTVJWIO54/GIRLTALK_October_website_banner.jpg Workshops and Groups - Girl Talk: Self-Esteem Group for Pre-Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/workshop-and-group-events/respectful-relationships-group-march-4 monthly 0.5 2021-01-22 https://www.peacheycounselling.ca/workshop-and-group-events/girl-talk-pre-teen-self-esteem-group monthly 0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1611857867753-SO6SUBIP84CQWQVZM095/peachey_counselling_girl-talk_2.jpg Workshops and Groups - Girl Talk: Self-Esteem Group for Pre-Teens https://www.peacheycounselling.ca/workshop-and-group-events/covid-burnout-group monthly 0.5 2021-01-29 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1611931437001-1Q7Z0JQOI3GRD8LCU9XQ/peachey_counselling_COVID-Burnout-Group_banner.png Workshops and Groups - COVID Burnout Group https://www.peacheycounselling.ca/workshop-and-group-events/co-parenting-workshop-march-3-2021 monthly 0.5 2021-03-30 https://www.peacheycounselling.ca/workshop-and-group-events/co-parenting-workshop-jan26-2021 monthly 0.5 2020-12-11 https://www.peacheycounselling.ca/workshop-and-group-events/co-parenting-workshop-nov23-2020 monthly 0.5 2020-12-11 https://www.peacheycounselling.ca/workshop-and-group-events/respectful-relationships-group-oct-2020 monthly 0.5 2023-08-08 https://www.peacheycounselling.ca/workshop-and-group-events/co-parenting-workshop-oct-9-2020 monthly 0.5 2020-09-29 https://www.peacheycounselling.ca/workshop-and-group-events/co-parenting-workshop-july-31 monthly 0.5 2020-09-10 https://www.peacheycounselling.ca/blog daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/22b4ac12-36ad-47f3-bc44-66775b05241c/Peachey%27s+Picks_Image+%281%29.png https://www.peacheycounselling.ca/blog/2026/welcoming-whats-emerging-reflecting-on-gentle-growth-for-mental-health monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/352140eb-667c-4816-81e8-a7307b74cb71/Blog+Post+Banner_Welcoming+Whats+Emerging.jpg Blog - Welcoming What’s Emerging: Reflecting on a Month of Gentle Growth https://www.peacheycounselling.ca/blog/2026/cultivating-connections-for-your-mental-health monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/522d0c0f-c6ce-4afb-a44d-a3f632e6d069/Blog+Post+Banner_Cultivating+Connection.jpg Blog - Cultivating Connection for Your Mental Health https://www.peacheycounselling.ca/blog/2026/planting-seeds-of-intention-for-mental-health monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/55595044-89ff-4b0d-b824-570ba401dcea/_Blog+Post+Banner_Planting+Seeds+of+Intention.jpg Blog - Planting Seeds of Intention https://www.peacheycounselling.ca/blog/2026/waking-up-to-your-senses-reconnecting-with-your-body-and-the-world monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/61d4a623-0012-43e7-8578-e41afebea3c5/Blog+Post+Banner_Waking+Up+Your+Senses+%281%29.jpg Blog - Waking Up to Your Senses: Reconnecting with Your Body and the World https://www.peacheycounselling.ca/blog/2026/spring-cleaning-of-the-mind-refreshing-your-mental-health monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/a8726927-527b-4f3e-b5ab-c4bb05a97e7c/Blog+Post+Banner_Spring+Cleaning+for+The+Mind.jpg Blog - Spring Cleaning for the Mind: Refreshing Your Mental Health https://www.peacheycounselling.ca/blog/2026/the-nurturing-power-of-nature-for-mental-health monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/d75f505f-21ff-49cf-8acf-f8b0bf10a118/Blog+Post+Banner_The+Nurturing+Power+of+Nature+.jpg Blog - The Nurturing Power of Nature https://www.peacheycounselling.ca/blog/2026/adult-adhd-and-mental-health-a-comprehensive-guide monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/a0823c74-2944-4df0-a296-6e7e2f18765c/Blog+Post+Banner_Adult+ADHD+and+Mental+Health+A+Guide.jpg Blog - Adult ADHD and Mental Health: A Comprehensive Guide to Understanding, Recognizing, and Thriving https://www.peacheycounselling.ca/blog/2026-rewiring-your-brain-how-neuroplasticity-offers-hope-for-mental-health monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/d731641c-405a-4c02-ae1f-18a9885cf907/Blog+Post+Banner_Rewiring+Your+Mind+How+Neuroplasticity+Offers+Hope+for+Mental+Health.jpg Blog - Rewiring Your Mind: How Neuroplasticity Offers Hope for Mental Health https://www.peacheycounselling.ca/blog/2026-social-workers-what-they-do-and-how-are-they-different-from-therapists monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/3485e184-abb9-4990-bfc9-98c10e2c5f0b/Blog+Post+Banner_Social+Workers+and+What+They+Do.jpg Blog - Social Workers: What Do They Do and How Are They Different From Therapists? https://www.peacheycounselling.ca/blog/2026-cyberbullying-navigating-the-new-frontier-of-bullying-a-guide-for-parents monthly 0.5 2026-02-25 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/e311d692-4d60-4c4e-850c-bd828ddeee9c/Blog+Post+Banner_Cyberbullying+Navigating+the+New+Frontier++of+Bullying.jpg Blog - Cyberbullying: Navigating the New Frontier of Bullying https://www.peacheycounselling.ca/blog/2026-the-power-of-hope-to-find-strength-in-uncertain-times monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/fcc459f5-7417-4739-83a8-1519f81526c5/Blog+Post+Banner_The+Power+of+Hope+A+Guide+to+Finding+Strength+in+Uncertain+Times.jpg Blog - The Power of Hope: A Guide to Finding Strength in Uncertain Times https://www.peacheycounselling.ca/blog/2026-the-importance-of-self-love-for-your-childs-mental-health monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/8fae5cc5-10de-41d2-aede-33840feca8e9/Blog+Post+Banner_The+Importance+of+Self-Love+For+Your+Child%E2%80%99s+Mental+Health.jpg Blog - The Importance of Self-Love For Your Child’s Mental Health https://www.peacheycounselling.ca/blog/2026/eating-disorders-in-canadian-tweens-and-teens monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/bf5f839a-fdbe-4dac-9109-14bd54f2b6f6/Blog+Post+Banner_Eating+Disorders+in+Tweens+and+Teens+%281%29.jpg Blog - Eating Disorders in Canadian Tweens and Teens https://www.peacheycounselling.ca/blog/globe-and-mail-trump-threats-and-anxiety-and-how-to-cope monthly 0.5 2026-01-22 https://www.peacheycounselling.ca/blog/2026/when-human-rights-are-threatened-mental-health-is-impacted- monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/ceea1c34-7cb7-43a5-b96b-2796e9ab1381/Blog+Post+Banner_When+Human+Rights+Are+Threatened+Mental+Health+is+Impacted.jpg Blog - 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10 Things Allies Can Do https://www.peacheycounselling.ca/blog/2023-the-current-state-of-teen-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1682365344171-PGBE1JK1YLX58XRFNHC8/May+blog+post+banner.jpg Blog - The Current State of Teen Mental Health https://www.peacheycounselling.ca/blog/2023-the-negative-effects-of-social-media-on-teens monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1682383337213-8UOBRYHNPPOWB5JFYMRM/The+Negative+Effects+of+Social+Media+on+Teens_Blog+post+banner.jpg Blog - The Negative Effects of Social Media on Teens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/blog/2023-how-to-get-your-teen-to-open-up-with-you-7-bonding-questions-to-ask monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/79c0764b-1a87-4f88-ac6a-a79ebc561110/Having+Trouble+Connecting+with+Your+Teen_Blog+post+banner.jpg Blog - Having Trouble Connecting with your Teen? https://www.peacheycounselling.ca/blog/spring-clean-your-mind monthly 0.5 2024-02-14 https://www.peacheycounselling.ca/blog/2023-how-do-you-approach-a-hoarder monthly 0.5 2024-02-13 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1680037155058-EBINPGLR9RIE0UL8CDZQ/How-to-Approach-A-Hoarder_Blog.jpg Blog - How Do You Approach a Hoarder? - Talking to someone you know or love who is a hoarder can be a sensitive and delicate matter. Hoarding disorder is a complex mental health condition that often requires professional treatment to manage effectively. If you or someone you know is struggling with hoarding behavior, it's important to seek help from a mental health professional. Here are some tips for approaching someone you know or love to get them the professional help they need: https://www.peacheycounselling.ca/blog/2023-how-is-hoarding-disorder-diagnosed-and-treated monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1680039928055-00EM9LFFTJ7LFIDZLI2T/How-is-Hoarding-Disorder-Diagnosed-and-Treated_Blog.jpg Blog - How is Hoarding Disorder Diagnosed and Treated? - How to get the help you - or someone you love - needs for compulsive hoarding. The first step towards addressing hoarding behaviour is to acknowledge that is a problem for you and that you need help to overcome it. The fact that you are asking this question and reading this blog post means you want to improve your situation and that is a big first step that should be applauded! What’s the next step? https://www.peacheycounselling.ca/blog/2023-spring-cleaning-for-your-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/15451568-7418-4fc2-8c45-837b038df354/April+blog+post+banner.jpg Blog - Spring Cleaning for Your Mental Health https://www.peacheycounselling.ca/blog/2023-the-five-levels-of-hoarding-behaviour monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/75ed5cb8-75d9-45a2-b4a1-57cde707bdb5/5+Levels+of+Hoarding_Level+1.jpg Blog - The Five Stages of Hoarding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/6ad49273-1620-41c5-a023-0bfd6e55720c/5+Levels+of+Hoarding_Level+2.jpg Blog - The Five Stages of Hoarding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1ae5b1c3-eb08-4546-81ac-23f41e64bd4c/5+Levels+of+Hoarding_Level+3.jpg Blog - The Five Stages of Hoarding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/013c9aee-004a-4edd-8808-20e04d9ac042/5+Levels+of+Hoarding_Level+4.jpg Blog - The Five Stages of Hoarding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/33f1afb5-37ab-498e-9841-14d968ad0018/5+Levels+of+Hoarding_Level+5.jpg Blog - The Five Stages of Hoarding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacheycounselling.ca/blog/2023-are-you-a-horder-take-this-quiz monthly 0.5 2024-02-14 https://www.peacheycounselling.ca/blog/2023-is-it-clutter-or-am-i-turning-into-a-hoarder monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1680035857576-U1QMUKXRU9288SOSSOG3/Is-it-clutter-or-is-it-hoarding.jpg Blog - Is it Clutter, or Are You a Hidden Hoarder? https://www.peacheycounselling.ca/blog/2023-how-to-talk-to-your-kids-about-money monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/5326d3c8-7152-420d-861f-0f370571070d/March+blog+post+banner+%281%29.jpg Blog - How to Talk to Your Kids About Money https://www.peacheycounselling.ca/blog/2023-how-to-talk-to-your-tween-teen-about-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/56ec522b-058a-41fe-b3dd-f4226634ccaf/February+blog+post+banner.jpg Blog - How to Talk to Your Tweens and Teens About Their Mental Health https://www.peacheycounselling.ca/blog/2023-the-importance-of-teaching-self-love-to-your-kids monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/6a752c55-5ba4-4604-81c8-20e087d287da/Importance-of-teaching-self-love-to-your-kids.jpg Blog - The Importance of Teaching Self-Love to Your Kids https://www.peacheycounselling.ca/blog/2023-personal-growth-and-setting-smart-goals-for-self-improvement monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/dacf69ca-c2d4-4baa-b861-1c7cf043b473/Personal-growth-self-improvement-smart-goals.jpg Blog - Personal Growth https://www.peacheycounselling.ca/blog/2021/q-and-a-about-core-memories monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/44856250-07c2-421b-a763-d4fbca45473b/December+Blog+Post+Banner+.jpg Blog - What are Core Memories and Do They Matter? https://www.peacheycounselling.ca/blog/2022/types-of-therapy-glossary monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/d46e161d-9d91-4454-8ee2-1e03e970b96e/November+Blog+Post+Banner+.jpg Blog - Types of Therapy https://www.peacheycounselling.ca/blog/2022/q-and-a-with-a-registered-social-worker-about-quiet-quitting monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/aa4e72c1-6c16-416d-a706-93e8ba3b5848/Quiet-Quitting-Mental-Health.jpg Blog - Quiet Quitting and Mental Health https://www.peacheycounselling.ca/blog/2021/q-and-a-with-a-registered-social-worker-about-healthy-habits-and-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1663771920493-MD7IQK3TPX4V5YJEE07V/September_Blog_Post_Banner_.jpg Blog - Healthy Habits and Mental Health https://www.peacheycounselling.ca/blog/2022-self-care-mental-health-exfms-sk4kh-8s8xa-sp9ja-fk25h monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1657579838657-0TLU3ED4E9W9YLIKOGOW/July+Blog+Post+Web.png Blog - Self-Care and Mental Health - Self-care has been a topic of discussion over the past couple of years, and there is no sign of it slowing down. https://www.peacheycounselling.ca/blog/2022-breaking-the-stigma-exfms-sk4kh-8s8xa-sp9ja monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1655827256249-2MUFI81O1CDHQZDM4TKX/Copy+of+June+blog+post+2.png Blog - Breaking the Stigma - June is Canadian Men’s Health Month, Pride Month, and Indigenous History Month. These are some groups and identities that experience mental health barriers due to a variety of reasons, including stigmas and stereotypes that have been assigned by societal norms. For this month's blog post, we are going to break those reasons down for you and offer ways to champion inclusivity when it comes to mental health. https://www.peacheycounselling.ca/blog/2022-motherhood-and-mental-health-exfms-sk4kh-8s8xa monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/0028922c-2ba4-47ea-8019-74a533f00efb/May+Blog+Post+Web.jpg Blog - Motherhood and Mental Health https://www.peacheycounselling.ca/blog/2022-infertility-and-mental-health-exfms-sk4kh monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1650469149442-BQA65W9RIUAXSMZDELAS/Copy+of+April+Blog+Post.png Blog - Infertility and Mental Health - April 18th-24th is Canadian Infertility Awareness Week We’re talking to Registered Social Worker Cassandra De Oliveira about Infertility and Mental Health. She will help us understand how to feel supported through this very real event that affects many people with feelings of shame, guilt, embarrassment, failure, expectations and stigma. https://www.peacheycounselling.ca/blog/2022-when-parents-seperate-group-exfms monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1646688971747-Z6T8MRMYYOIJ8YOB0MP8/March+Blog+Post+Image+%281%29.png Blog - When Parents Separate Group for Kids - How do you support your kids through the difficult transition of separation and divorce? Kate Brockbank (RSW) runs our When Parents Separate group program for kids. We sat down with Kate to give us some of the benefits of this group, and why a group of this nature could benefit children whose parents are separated or divorced. https://www.peacheycounselling.ca/blog/2022-love-in-all-relationships monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/600265a2-7ef3-4ae9-9e1c-cf1a290971f4/Feb+2022+blog+post+1+banner+%281%29.jpg Blog - Love in all Relationships https://www.peacheycounselling.ca/blog/2022-work-is-no-longer-just-about-paying-the-bills-mental-health-workplace monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/764145eb-526c-46e5-a3ef-3a17843698c2/Jan+2022+blog+post+1+banner.jpg Blog - Work Is No Longer Just About Paying the Bills https://www.peacheycounselling.ca/blog/2021/q-and-a-with-a-registered-social-worker-about-taking-a-break-from-the-holidays-stress monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/647cc96f-8144-4ae2-a15f-c2d4265c416c/December+Blog+Post+Banner.jpg Blog - Taking a Break From the Holidays https://www.peacheycounselling.ca/blog/2021/q-and-a-with-a-registered-social-worker-about-understanding-abuse monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/57c9ae51-d0f5-4bc5-a2e5-3b4736eb35ac/November+Blog+Post+Banner.jpg Blog - Understanding Abuse https://www.peacheycounselling.ca/blog/2021/q-and-a-with-a-registered-social-worker-about-pregnancy-and-infant-loss monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1634212363577-SVDVJEPM3CL043CN0G7L/October+Blog+Post+Banner.jpg Blog - Pregnancy and Infant Loss https://www.peacheycounselling.ca/blog/2021/q-and-a-with-a-training-therapist-about-self-care monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1634211087922-Y0DWM7WTJIQPUCN198I5/Selfcare+banner.jpg Blog - Self-Compassion Through Self Care https://www.peacheycounselling.ca/blog/celebrating-grandparents monthly 0.5 2024-02-14 https://www.peacheycounselling.ca/blog/2021/q-and-a-with-a-training-therapist-about-love-millennials-and-gen-z monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1626949145346-WG2YATPEX992LWWHA83V/Summer+Love_002.jpg Blog - Summer Love, Millennials and Gen Z - What is it like to navigate relationships as a Gen Z or Millennial? This week, we spoke with Delaney Davis, a Registered Psychotherapist (Qualifying) here at Peachey Counselling, to get her thoughts on the matter. For everyone who is not quite sure if they are a Gen Z or Millennial, here is a break down: Generation Z are those born 1997 to 2009 Millennials are those born 1981 to 1996 https://www.peacheycounselling.ca/blog/2021/that-summer-feeling-and-how-summer-can-impact-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1625236313394-7Z98J8E9OEP05EY23CRH/That+Summer+Feeling_002.jpg Blog - That Summer Feeling… - How Summer Affects Our Mental Health… For months, we’ve all been in a state of ‘survival’ dealing with uncertainty, fear and isolation. This type of long term stress really takes a toll on our overall well-being leaving us feeling physically, mentally and emotionally exhausted. But now, with restrictions lifting and vaccines being distributed, we find ourselves starting to feel a little bit better. We’ve finally returned to warm weather, sunshine and holidays… but what does this mean for our mental health? https://www.peacheycounselling.ca/blog/2021/q-and-a-with-a-psychotherapist-about-men-and-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1624446899002-D9PYSUSV5GB6UFGZ3PID/Men+and+Mental+Health Blog - Men and Mental Health https://www.peacheycounselling.ca/blog/2021/working-moms-and-the-double-shift-burden monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1621891083504-K7IV0DRLZN6QNF19N8W1/Blog+Post+Cover+Image.jpg Blog - Working Moms and the ‘Double Shift’ Burden https://www.peacheycounselling.ca/blog/2021/top-ten-challenges-of-the-modern-mom monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1620239110160-DW1D8V1NGLUAZY1YB4XJ/Orange+Photo+Cinco+de+Mayo+Facebook+Post+%282%29.jpg Blog - Top 10 Challenges of the Modern Mom https://www.peacheycounselling.ca/blog/2021/is-it-anxiety-or-typical-kid-behaviour monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1619694923026-XZFBXRDD8XF35N5X2EM3/Peachey_Counselling_Is-it-Anxiety-or-typical-kid-behaviour_Mental-Health-for-Kids.jpg Blog - Is it Anxiety or Typical Kid Behaviour? Image by: Kelly Sikkema on Unsplash https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1619697008905-D33BVLYM4KEJUUBSBX8E/peachey_anxiety-in-kids_what-is-in-your-control.png Blog - Is it Anxiety or Typical Kid Behaviour? https://www.peacheycounselling.ca/blog/2021/dispelling-myths-about-child-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1619105614452-32EVIQ6SFF93KO30FS3Q/Peachey_Counselling_Dispelling-Myths-About-Child-Mental-Health_Mental-Health-for-Kids.jpg Blog - Dispelling Myths about Child Mental Health Image by: Janko Ferlič on Unsplash https://www.peacheycounselling.ca/blog/2021/how-to-recognize-signs-of-mental-illness-in-children-and-adolescents monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1618487360225-QJJQRWJ7DT5QPNBV6074/Peachey_Counselling_How-to-recognize-signs-of-mental-illness-in-children_Mental-Health-for-Kids.jpg Blog - How to Recognize Signs of Mental Illness in Children and Adolescents Image by: Annie Spratt on Unsplash https://www.peacheycounselling.ca/blog/2021/how-to-nurture-your-childs-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1617872152498-VV62QVKSG853ZX2JZ5ZP/Peachey_Counselling_How-to-nurture-your-childs-mental-health_Mental-Health-for-Kids.jpg Blog - How to Nurture Your Child’s Mental Health Image by: Kelly Sikkema on Unsplash https://www.peacheycounselling.ca/blog/2021/anti-asian-racism-in-canada-does-exist monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1617053570293-A7P0XR4HHKSZCG3NZ8NI/Peachey_Counselling_Anti-Asian-Racism-in-Canada-Does-Exist.jpg Blog - Anti-Asian Racism in Canada Does Exist Photo by Erica Li on Unsplash.com https://www.peacheycounselling.ca/blog/2021/notions-of-love-vs-respect-in-an-intimate-relationship-q-and-a-with-a-registered-psychologist monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1616676145602-IYPFIUQH30RQIPOVDTRQ/peachey_counselling_healthy-relationships_love-and-respect.jpg Blog - Notions of Love vs Respect in an Intimate Relationship - What’s most important in a relationship? Photo by Kelly Sikkema on Unsplash https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1616676007773-82WYHVVCM194FBYNVCCZ/peachey_counselling_the-triangular-theory-of-love-robert-sternberg.png Blog - Notions of Love vs Respect in an Intimate Relationship Sternberg‘s Triangular Theory of Love https://www.peacheycounselling.ca/blog/2021/what-is-healthy-intimacy-q-and-a-with-registered-psychotherapist-burlington-ontario monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1616076232713-KN4B0OWI0PEBJXPO6SVK/peachey_counselling_healthy-intimacy-in-a-relationship_couples-counselling_burlington.jpg Blog - Healthy Intimacy in a Relationship Photo by Kelly Sikkema on Unsplash https://www.peacheycounselling.ca/blog/2021/conflict-resolution-in-a-relationship-couples-counselling-burlington-ontario monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1615462511642-WQEUZ4STO7IFRG3O5YST/peachey_counselling_conflict-resolution-in-a-relationship_couples-counselling_ontario.jpg Blog - Conflict Resolution in a Relationship https://www.peacheycounselling.ca/blog/2021/what-kind-of-relationship-are-you-in-healthy-relationship-dos-and-donts monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1614798787276-V86U1T3EHYBNEFHEG7Z4/peachey_counselling_what-kind-of-relationship-are-you-in-healthy-relationships-dos-donts.jpg Blog - What Kind of Relationship Are You In? Photo by Kelly Sikkema on Unsplash.com https://www.peacheycounselling.ca/blog/2021/21st-century-bullying-and-how-it-affects-mental-health-of-kids monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1613651220752-9XMZ7BUTZPJO4YLTEAHM/peachey_counselling_bullying-in-the-21-century_ontario.jpg Blog - 21st Century Bullying and How It Impacts Our Kids’ Mental Health Image by: Egor Vikhrev on Unsplash https://www.peacheycounselling.ca/blog/2021/social-media-and-the-impact-on-our-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1613650346367-TOR7O75DUUT6BCIAK4PU/peachey_counselling_social-media-and-mental-health_ontario.jpg Blog - Social Media and the Impact on our Mental Health - To sum things up... social media can be extremely harmful to your health. Image by: Laura Chouette on Unsplash https://www.peacheycounselling.ca/blog/2021/body-image-self-esteem-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1612992810485-G93KPCD1T94KPK3E0MZA/Body_image_self_esteem Blog - Body Image, Self-Esteem and Mental Health https://www.peacheycounselling.ca/blog/2021/causes-prevalence-impact-eating-disorders monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1612439716974-Q26S9OX6WLOEHMX38BE0/peachey_counselling_eating_disorders.jpg Blog - The Causes, Prevalence and Impact of Eating Disorders https://www.peacheycounselling.ca/blog/2021/pre-teens-teens-and-self-esteem monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1611790347854-9RKP16ML6DC58W7OHT8Q/peachey_counselling_blog_self-esteem-anxiety-in-pre-teens-teens.jpg Blog - Self-Esteem Issues in Pre-Teens and Teens Transitioning from childhood to adolescence is tumultuous time in a young person’s life, with so many developmental and social changes occurring in a relatively short period of time. And, for many 10-18 year old’s, it has become a stressful and often painful experience. And it’s no wonder. No generation has had to tackle the same kind of outside influences and pressures as they have. Especially now… This week, we interviewed our Peachey Counselling and Family Support team member, Registered Social Worker, Kate Brockbank, about the challenges facing pre-teens and teens when it comes to their self-esteem. https://www.peacheycounselling.ca/blog/2021/young-adults-and-mental-health monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1611157512938-2KYNSH9S4EKGTIB1KKMB/peachey_blog_young-adults-and-mental-health_2021.jpg Blog - Stuck Between COVID and an Uncertain Future - Transitioning into adulthood should be an exciting time in a young person’s life, but for many 18-25 year old’s, it has become a stressful and often painful experience. And it’s no wonder. No generation has had to tackle the same kind of uncertainty about their future. How have young adults been affected by the pandemic? This week, we posed this question to our Peachey Counselling and Family Support team member, Masters of Social Work Training Therapist, Claire Arkett, about the challenges facing what has been described as the ‘Covid Generation’. Being a young adult and graduate student herself, Claire had many thoughts about the topic of mental health and the crippling toll that COVID-19 is taking on those young people pursuing post-secondary education or starting their careers in the workforce. https://www.peacheycounselling.ca/blog/2021/our-jobs-are-killing-us-mental-health-in-the-workplace monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1610649895117-HOBEDMXIXY373W9N20GZ/peachey_counselling_therapy-thursday_blogpost_1of1_001.jpg Blog - Our Jobs Are Killing Us. Photo by: Luis Villasmil on Unsplash https://www.peacheycounselling.ca/blog/2021/how-to-build-resiliency-during-covid-19 monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1609954143711-7MGS3CY4V900WDLWM6CS/peachey_counselling_when-will-things-be-normal_covid-19_banner.jpg Blog - Ok, it’s 2021. Now what? Photo by: Abbat on Unsplash https://www.peacheycounselling.ca/blog/2020/the-holiday-blues-dealing-with-depression monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1607610436978-KMIWGGIRLLIC3HCDNC4T/peachey_counselling_therapythursday_depression-during-the-holidays.jpg Blog - Coping With The ‘Holiday Blues’ - The holidays are supposed to be a joyful time of year, but for many people it can be a lonely, isolating, and stressful experience. Why is it like this? We interviewed Peachey Counselling and Family Support team member, Registered Social Worker, Kate Brockbank. Read what she had to say about coping with seasonal depression, most often referred to as the ‘holiday blues.’ https://www.peacheycounselling.ca/blog/2020/dealing-with-covid-19-and-the-2020-holiday-season monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1607547492847-NAPV30RU448UYEGIVPK6/peachey_counselling_dealing-with-holiday-family-conflict.jpg Blog - Dealing with Covid-19 During the Holidays - Managing the stress of a ‘Covid-Christmas’ Does the idea of the 2020 holiday season make you want to cry? Even before the pandemic, the holiday season is known to be stressful time of year for a variety of reasons. But, this year, in true 2020 fashion, the added stress of having a ‘Covid Christmas’ is making it hard to feel that holiday spirit. This week, we interviewed Patricia Ramos, a Registered Psychotherapist to get her thoughts on how to deal with the stress of COVID-19 this holiday season. https://www.peacheycounselling.ca/blog/2020/managing-stress-building-resiliency-covid-19 monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1606923802594-92Z0XW92TRDIZHTEO9YD/peachey_counselling_managing-stress-building-resilency.jpg Blog - Do You Feel Like Giving Up? - Managing stress and building resiliency during COVID-19 Mentally speaking we are all tired of this pandemic. We thought - just wait until summer, just wait until fall, just wait until the new year and things will be different, better, back to normal - but they’re not. We interviewed Stefanie Peachey, a Registered Social Worker and Founder of Peachey Counselling and Family Support, to get her thoughts on how we can manage our stress and build resiliency in this unprecedented time of uncertainty. https://www.peacheycounselling.ca/blog/2020/separation-and-divorce-resources-ontario monthly 0.5 2024-02-14 https://www.peacheycounselling.ca/blog/2020/separation-and-divorce-counselling-ontario monthly 0.5 2024-02-14 https://www.peacheycounselling.ca/blog/2020/violence-against-women-and-girls monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605641050910-6HM49LKOENU2XXUVD1RB/peachey_IG_international-day-elimination-of-violence-against-women_1of10_002.png Blog - Violence Against Women and Girls - November 25th is recognized as the United Nations International Day for the Elimination of Violence Against Women. Women's rights activists have been observing this date against gender-based violence since 1981. A date selected to honour the Mirabal sisters, three political activists from the Dominican Republic who were brutally murdered in 1960 by order of the country’s ruler, Rafael Trujillo. However, it wasn’t until February 7th, 2000 that the United Nations’ General Assembly officially designated November 25th as the International Day for the Elimination of Violence Against Women. In doing so, governments, international organizations as well as NGO’s can now join together and organize activities designated to raise public awareness of the issue each year on that date. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605642362431-3YNA2ZGCMAJE815GRP7B/peachey_IG_international-day-elimination-of-violence-against-women_4of9_001.png Blog - Violence Against Women and Girls https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605642406090-VG0SR299Z4XLDIJN6DIA/peachey_IG_international-day-elimination-of-violence-against-women_5of9_001.png Blog - Violence Against Women and Girls https://www.peacheycounselling.ca/blog/2020/online-hate-cyberviolence-against-women-ontario monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605636109335-JFAHOESL0EMPWFKBTYQP/peachey_IG_post_therapythursday_abuse-prevention-month_2of10_002.png Blog - Online Hate and Cyberviolence Against Women - Online hate and cyberviolence have emerged as extensions of violence against women. November is Women Abuse Prevention Month in Ontario and as part of our initiative to bring you helpful information, resources and guidance, we are highlighting the rise in online hate and cyberviolence against women and girls, provided by the Canadian Women’s Foundation. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605637282386-123YQQGYFUL5V35AR3XC/peachey_IG_post_therapythursday_abuse-prevention-month_8of10_002.png Blog - Online Hate and Cyberviolence Against Women https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605637365395-R7PLKTMUZUAITHBHA8L4/peachey_IG_post_therapythursday_abuse-prevention-month_9of10_002.png Blog - Online Hate and Cyberviolence Against Women https://www.peacheycounselling.ca/blog/2020/persistence-of-sexual-assault-harassment-of-women-ontario monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605633364178-TDG310ZLMWKJPL1F6QSH/peachey_IG_post_therapythursday_2of10_002.png Blog - The Persistence of Sexual Assault and Harassment - Sexual assault is the only violent crime in Canada that is not declining. November is Women Abuse Prevention Month in Ontario and as part of our initiative to bring you helpful information, resources and guidance, we are highlighting the persistence of sexual assault and harassment of women and girls, provided by the Canadian Women’s Foundation. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605634795671-4B71R8UEA2WTRI9SQFZY/peachey_IG_post_therapythursday_7of10_002.png Blog - The Persistence of Sexual Assault and Harassment For more information about consent, go to getconsent.ca https://www.peacheycounselling.ca/blog/2020/covid-19-pandemic-of-gender-based-violence-ontario monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605632946027-UPLOI7C0KGWKDOM7OMV7/peachey_IG_post_therapythursday_1of1_001.png Blog - Covid-19: A Pandemic of Gender-Based Violence - The COVID-19 pandemic has been linked to spikes in domestic violence reports and crisis calls around the world, including Canada. November is Women Abuse Prevention Month in Ontario and as part of our initiative to bring you helpful information, resources and guidance, we want to highlight the significant impact the pandemic has had on gender-based violence, provided by the Canadian Women’s Foundation. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605630789573-A9YLBBUWTIY2P3TXLZXL/peachey_IG_post_therapythursday_5of7_002.png Blog - Covid-19: A Pandemic of Gender-Based Violence https://www.peacheycounselling.ca/blog/2020/the-facts-about-gender-based-violence-ontario monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605621777169-2DNO7MAMI7201S84FP4D/peachey_IG_post_wellnesswednesday_1of1_nov5_001.png Blog - The Facts About Gender-Based Violence November is Women Abuse Prevention Month in Ontario and as part of our initiative to bring you helpful information, resources and guidance, we wanted to start with the FACTS about Gender-Based Violence, provided by the Canadian Women’s Foundation. https://www.peacheycounselling.ca/blog/2020/women-and-abuse-ontario monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605208944580-DH3JRXOH8EOIW9JYNZ3E/peachey_IG_post_therapythursday_q-and-a_women-and-abuse_1of1_001.png Blog - Women and Abuse - In total, Canadians have spent $7.4 billion to address the aftermath of spousal violence. Children who are witness to violence are twice as likely to develop a mental health disorder that they will carry into adulthood. Clearly, domestic violence affects us all, and cannot be ignored. Source: Canadian Women’s Foundation This week, we interviewed Natalie Lafleur, a Registered Social Worker here at Peachey Counselling and Family Support, to get her thoughts on the topic of women and abuse to gain insight into how women might receive abuse, as well as how abuse can manifest itself in relationships. https://www.peacheycounselling.ca/blog/2020/men-and-abuse-ontario monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605041656047-34N5RITTED3SCV5FTOHW/peachey_TalkTherapy_Banner_Oct13.jpg Blog - Men and Abuse https://www.peacheycounselling.ca/blog/2020/the-importance-of-self-care-for-kids monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1605044530453-IFM4UI8DR954YEQQWE5Q/peachey_IG_post_wellnesswednesday_oct28_1of7_001.png Blog - The Importance of Self-Care for Kids 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The person is wearing a pink watch and is using a blue pen. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/981593c4-baab-4f0e-8d7f-a312e34d1647/25.jpg GirlTalk PA Day Group A person holding a colorful heart-shaped sign with the motivational words 'Girl Talk', 'Inhale', 'Exhale', 'Breathe', and 'Calm', along with a small illustration of a peach labeled 'peachy', against a plain wall. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/99545c09-3f61-4bd5-b053-1d4d6c34ce35/20.jpg GirlTalk PA Day Group Illustration of a girl with short red hair, smiling with closed eyes, wearing a white lab coat, making a heart shape with her arms above her head. The text says "Girl Talk," "Self Esteem Group for Girls," and "Day 3: You Are Capable." 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https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/77fa0cca-21fc-4c4c-953f-c44b25bb672a/Burlington+Post+Readers%27+Choice+2023.jpg Mental Health in the Workplace Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Mental Health in the Workplace Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Mental Health in the Workplace Program https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/1745942458939-NQ9WVZTIMUJ2MJO4IL5J/Stefanie_Peachey_Social_Worker.jpg Mental Health in the Workplace Program https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/89fba8a4-9cf9-4302-b9d5-6fca079ca1f1/Mala+Sharma_Client+Support+and+Practice+Manager_Peachey+Counselling.jpg Mental Health in the Workplace Program https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/f73ce0f4-a897-4905-8e50-e94d6ade6904/2.jpg Mental Health in the Workplace Program A group of women sitting in a circle in a room with wooden floors, a brick wall, and large windows, engaged in conversation. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/c6449867-f758-457b-ae53-4372f2406340/1.jpg Mental Health in the Workplace Program A woman presenting a lecture on trauma in a classroom with a projected slide that reads 'Trauma is... An emotional response to a stressful or distressing event, after which individuals experience shock and denial.' There are a few students seated at desks, one with blond hair in a pink shirt and a yellow tumbler on the desk. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/bb7b825b-10af-4be4-9991-704774acff75/H%40W8.jpeg Mental Health in the Workplace Program Group of eight women posing together at an indoor event in front of a white banner with the logos for W@Lfa and Alfa Laval, some wearing white jackets with company logo and others in casual business attire. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/6e0dc70b-b9c3-4954-814e-ab8a148c0a67/IMG_7809.JPG Mental Health in the Workplace Program A woman wearing glasses and a gray blazer giving a presentation at a podium in a conference room, with a decorated Christmas tree behind her and an audience listening. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/b0fc08ff-222b-4859-9903-efef63ab9b1d/25+-+P1141060.jpg Mental Health in the Workplace Program A black and white photo of a protest with a sign that reads 'Fight Today For A Better Tomorrow'. The text 'Coping With Political & Social Uncertainty' is overlaid on the image with a website URL 'peachyccounselling.ca' at the bottom right. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/7a73df70-2cfe-44c6-aea4-d896d525f85f/H%40W.jpeg Mental Health in the Workplace Program A classroom or conference room with people attending a presentation. Two women stand at a podium, presenting. A large screen displays a slide titled 'Modern Working Practices' with statistics about workers, and there are banners on either side of the screen, one with the slogan 'Pioneering Positive Impact' and another with the logo 'Women at Alfa Laval'. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/fb8e32b7-e123-444c-ab93-ae4c29801600/H%40W1.jpeg Mental Health in the Workplace Program A woman giving a presentation at a conference, with a slide about mental health statistics projected on the screen. The slide shows percentages related to mental health issues at work. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/50307c91-6a29-4bd4-a215-35a891d1c6bb/1+-+P1141027.jpg Mental Health in the Workplace Program Presentation slide titled "Mental Health 101" with subtitle "Understanding Mental Health & Caring for Yourself" at Wellington Square United Church on March 13, 2025. The slide features a black-and-white photo of a woman resting her head on her arm, with a window and brick wall in the background. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/bc7131d7-eae2-4f00-8177-b81aac017be0/H%40W2.jpeg Mental Health in the Workplace Program A presentation in a conference room with attendees seated facing a screen. The slide on the screen reads 'It's All About Small Changes' and discusses health, boundaries, and mindset. Three women are standing at the front near a podium. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/452b483b-196f-44da-8cbf-2a6696f4675c/H%40W7.jpeg Mental Health in the Workplace Program Group of eight women standing side by side in front of a presentation screen and banners, at a workplace event focused on mental health. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/06e8d6f1-4ba6-4dfc-8441-2aa5377801d3/3.jpg Mental Health in the Workplace Program Three women sitting in a semi-circle discussion in a room with brick wall and windows, with a small table holding water, a notebook, and a bottle of hand sanitizer. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/e495ff38-bf22-4e1d-adc4-6039f34be8ce/H%40W3.jpeg Mental Health in the Workplace Program A classroom presentation with two women standing at the front, a large screen displaying a PowerPoint slide titled 'Part 4, Communication Styles & Interpersonal Skills,' and an audience of mostly young adults seated at tables facing the speakers. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/f276067a-e8ce-4ce0-84c4-2f70c4db133e/H%40W4.jpeg Mental Health in the Workplace Program A presentation on tips for workplace communication is being given in a conference room. The slide on the screen highlights key points such as timing, preparation, active listening, emotional capacity, venue, and support. Several attendees are seated, facing the presenter, who is speaking at a podium, with a woman standing nearby. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/ecbdb8d9-8fa2-408b-934e-1271aeceb587/26+-+P1141061.jpg Mental Health in the Workplace Program Three women engaged in conversation indoors, with a digital display showing a QR code behind them. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/9547cd82-9e10-4e0a-b928-db826a060b48/H%40W5.jpeg Mental Health in the Workplace Program A woman giving a presentation at a conference titled 'Women's Mental Health in the Workplace,' part 5, in a room with a projector screen and a standing banner that says 'Women at Alfa Laval.' The woman is standing at a wooden podium with a laptop, gesturing with her left hand while speaking to an audience. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/54d3dc0d-999c-4518-a839-b89841ea335c/H%40W6.jpeg Mental Health in the Workplace Program A woman presenting at a conference with a PowerPoint slide titled 'It's important to know the facts.' The slide displays statistics about women's employment in Canada and experiences of microaggressions and exhaustion. The presentation is part of an event called 'Women at Alfa Lafa.' https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/3edaf71b-b404-402a-9720-89ced8fa1d11/IMG_7808.JPG Mental Health in the Workplace Program A woman giving a presentation at a conference with a slide that says 'Anxiety & depression aren't absolute consequences of aging.' The audience consists of older adults, and there is a decorated Christmas tree in the background. https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/106956fa-5c77-4fe4-bbe0-1bc235b47b55/32+-+P1141070.jpg Mental Health in the Workplace Program A printed flyer titled 'Symptoms of Stress' with text and illustrations discussing stress causes, behavioral and physical symptoms, and management tips, placed on a light-colored surface. https://www.peacheycounselling.ca/mental-health-in-the-workplace-program/critical-incident-debriefing monthly 0.5 2025-12-02 https://www.peacheycounselling.ca/mental-health-in-the-workplace-program/same-day-management-support monthly 0.5 2025-12-02 https://www.peacheycounselling.ca/mental-health-in-the-workplace-program/mental-health-training-and-workshops monthly 0.5 2025-12-02 https://www.peacheycounselling.ca/mental-health-in-the-workplace-program/counselling-partnership-program monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/791720bd-86f4-4488-ab7a-6641f9659867/Healthy+at+work+partnerships+-+mental+health+in+the+workplace+-+peachey+counselling.jpg https://images.squarespace-cdn.com/content/v1/5ec3f8e8f6673a29092fc001/cc118ccc-0a54-4d8d-a9e5-d5de47d36480/Healthy+at+work+-+mental+health+in+the+workplace+partnerships+-+peachey+counselling.jpg https://www.peacheycounselling.ca/mental-health-in-the-workplace-program/workplace-mental-health-survey-and-assessment monthly 0.5 2025-12-02